Focus To Lift
The gym is open everyday of the week from varying times shown to the right. Each member is given a personal key card to gain access to the gym when the doors are locked. We have a large variety of equipment and even a large turf area.
Mon
Tue
Wed
Thu
Fri
Sat
Sun
5:00 am - 9:00 pm
5:00 am - 9:00 pm
5:00 am - 9:00 pm
5:00 am - 9:00 pm
5:00 am - 9:00 pm
6:00 am - 7:00 pm
6:00 am - 7:00 pm
Gym Rules
1. Shirts must stay on
2. No cursing
3. No pre-workout drinks on the floor
4. No screaming or yelling
5. Must wipe down all machines after use
Boot Camp
Boot camp is a group workout provided by one of our awesome trainers each Monday and Wednesday night. The workout is usually split up into stations where there will be a different exercise to do at each location. Boot camp is $5 per night and the times are listed below!
*Currently due to COVID-19 we are not doing large group boot camps*
Sunday
Open Gym
6:00am - 7:00pm
Monday
Open Gym
5:00am - 9:00pm
Bootcamp
6:00pm - 6:45pm
Tuesday
Open Gym
5:00am - 9:00pm
Wednesday
Open Gym
5:00am - 9:00pm
Bootcamp
6:00pm - 6:45pm
Thursday
Open Gym
5:00am - 9:00pm
Friday
Open Gym
5:00am - 9:00pm
Saturday
Open Gym
6:00am - 7:00pm